I’m Catherine Glass, LCSW, a warm, direct, and trauma-informed therapist specializing in anxiety, perinatal mental health, chronic illness, and life transitions. I use evidence-based approaches like EMDR, CBT, DBT, and the Gottman Method to help clients build insight, develop effective coping strategies, and move forward with clarity and confidence.
Catherine Glass, LCSW
Licensed Clinical Social Worker (she, her)
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
My specialties include anxiety, perinatal-related mental health, divorce, single parenting, trauma, chronic illness, suicidal ideation, and religious trauma. I have experience leading groups on adult and adolescent inpatient units, providing couples counseling, and working with families in inpatient and outpatient settings. I’ve also provided individual and couples counseling for those who identify as LGBTQ+. I’ve also completed advanced training in EMDR, Gottman (Level 2 Trained), Perinatal Mental Health, Trauma-focused Yoga Method, CBT, and DBT.
My practice is client-centered and strengths-based. Together, we will create a space to explore what you’re experiencing and use evidence-based interventions to make dynamic change. I will utilize a combination of new coping skills, deeper insight, and healing to help you move forward.
I show up as a therapist who is authentic, direct, and warm in my approach. I use my broad range of personal and professional experiences to support my clients and help them reach their therapy goals. If this is what you’re looking for, please schedule an appointment.
Credentials
Education
Master of Science in Social Work, Columbia University (2006)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Partners Direct Health
- Sana Benefits
- Scott and White Health Plan
Specialties and Expertise
Top Specialities
Anxiety, Depression, Trauma, Perinatal Mental Health and Religious/Spiritual Issues
Expertise
- Academic Issues
- Aging
- Alcohol Use
- Anger Issues
- Anxiety
- Bipolar Disorder
- Boundaries / Assertiveness
- Career Counseling / Professional Growth
- Chronic Illness
- Conflict with Friends
- Depression
- Divorce / Breakup
- Existential Issues
- Family Conflict
- Fear of Rejection
- Gender Identity (LGBTQ)
- Impulse Control Issues
- Infertility / Miscarriages
- Lack of Emotional Awareness
- Life Transitions
- Marital Conflict / Partner Conflict
- Mood Swings
- Not Happy or Satisfied with life
- Pain Management
- Panic Attacks
- Parenting
- Perfectionism
- Personal Growth
- Physical Disability
- Postpartum Depression or Anxiety
- Procrastination
- Psychosis
- Religious Trauma
- Schizophrenia
- Self-Esteem / Negative Self-Talk
- Self-Harm
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Social Isolation / Loneliness
- Spiritual Growth
- Sports Psychology
- Stress / Burnout
- Stress-Related Illness
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- Eclectic
- EMDR
- Family Systems
- Feminist
- Gottman Method
- Narrative Therapy
- Strength-Based
Locations
Client Focus
- Age Groups Served: Teens and Adults
- Participant Types: Individual, Family and Group Counseling
- Language Spoken: English