I specialize in treating adults and adolescents with anxiety, depression, addiction, trauma, and PTSD. Over the years, I’ve gained extensive experience assisting individuals in healing from unhealthy relationships. Moreover, I am passionate about supporting and guiding those exploring their sexual or gender identity and going through transitions. My warm and empathetic nature makes me approachable and easy to talk to. I believe in creating a safe and nurturing space where you can heal from your pain and work towards becoming the best version of yourself.

Through our therapeutic journey together, I will teach you healthy coping strategies to effectively manage your triggers, enabling you to lead a happier and more fulfilled life. It is my most profound commitment to helping you find the strength and resilience within yourself to overcome life’s challenges and foster positive growth and change.

Credentials

Education

Master of Science in Clinical Mental Health Counseling, The University of North Texas (2019)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • Tricare
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Life Transitions, Parenting, Identity

Expertise

  • ADD / ADHD
  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Depression
  • Family Conflict
  • Fear of Rejection
  • Gender Identity
  • Life Transitions
  • Marital Conflict / Partner Conflict
  • Not Happy or Satisfied with life
  • Open Relationship / Polyamory
  • Parenting
  • Perfectionism
  • Personal Growth
  • Postpartum Depression or Anxiety
  • Procrastination
  • Self-Esteem / Negative Self-Talk
  • Sexual Abuse
  • Sexual Identity
  • Shame
  • Stress / Burnout

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • EMDR
  • Expressive Arts Therapy
  • Humanistic
  • Person-Centered (Rogerian)
  • Strength-Based

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Adults
  • Participant Types: Individual Counseling
  • Language Spoken: English

In our work together, you’ll deepen your understanding of how past experiences influence your present, develop effective ways to manage emotional triggers, and strengthen your sense of identity and self-trust.