Cristina Sifuentes, LPC

Licensed Professional Counselor (she, her)

Hi, I’m Cristina Sifuentes, LPC. I work with adults and adolescents navigating anxiety, depression, trauma, mood disorders, and life transitions. My approach is warm, supportive, and grounded in evidence-based practices like mindfulness and trauma-informed care. I offer a safe and inclusive space where you can explore your experiences, unlearn patterns that no longer serve you, and develop the skills to manage change with greater resilience and confidence.

  • Appointments: Both in-person and telehealth
  • Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Call Now: (512) 956-6463 Book an appointment

I specialize in treating adults and adolescents experiencing anxiety, depression, trauma, and PTSD, including both sexual and psychological trauma. I also work with individuals managing mood disorders such as Bipolar Disorder and those coping with grief, loss, and significant life transitions. Whether you’re processing internal challenges or navigating external changes, I bring a warm and engaging presence to build a strong therapeutic relationship and create a space where you feel supported and understood.

In our work together, I focus on helping you unlearn harmful patterns by incorporating mindfulness-based techniques and offering practical tools to manage change more effectively. As a trauma-informed therapist, I bring experience working with diverse populations, including veterans and first responders.

Understanding your unique story is essential to me. I’m committed to creating a safe, inclusive space where you feel heard and supported as we work toward your goals and overall well-being.

Credentials

Education

Masters of Science in Counseling, Texas A&M University-Commerce (2013)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • Tricare
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Trauma and PTSD, Childhood Trauma, Domestic Violence

Expertise

  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Domestic Abuse
  • Family Conflict
  • Fear of Rejection
  • Lack of Emotional Awareness
  • Life Transitions
  • Panic Attacks
  • Perfectionism
  • Personal Growth
  • Self-Esteem / Negative Self-Talk
  • Sexual Abuse
  • Shame
  • Social Anxiety
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions

Locations

Rockwall Office

location_on1010 W. Ralph Hall Pkwy
Suite 112
Rockwall, TX 75032
Directions on google map
call(512) 956-6463
eventBook an appointment

Client Focus

  • Age Groups Served: Adults, Older Adults (65+)
  • Participant Types: Individual Counseling
  • Language Spoken: English

As a trauma-informed therapist, I bring warmth, clarity, and practical tools to help you move through pain, navigate change, and build lasting emotional strength.