Thank you for taking the first step to your therapeutic journey! I am Dulce, PsyD, LMFT. I hope this page helps you get a better sense of my therapeutic style and determine whether we are a great fit.
Dulce Hernandez, LMFT
Licensed Marriage and Family Therapist (she, her)
- Work best with: Adults, Older Adults, LGBTQ+ Ally
- Appointments: Telehealth only
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
My goal as a Psychologist and Licensed Marriage and Family Therapist is to create a safe, affirming and collaborative space for individuals, couples and families to explore the complexities of life. Therapy can be a daunting experience; therefore, I like to meet people where they are at in their therapy journey. I work from a social justice, multicultural, collaborative, strength-based and relational perspective. I also incorporate humor, mindfulness, coping strategies, cultural humility and highlight individual’s strengths in session.
Credentials
Education
Psy.D.,Our Lady of the Lake University, 2021
Personal Interests
I enjoy traveling and learning from other cultures/people.
In-network
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Curative
- Employers Health Network
- Medicare
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Women's Issues, Cultural Issues, Life Transitions, Academic Issues, MDD, GAD
Expertise
- Academic Issues
- Aging
- Anxiety
- Conflict with Friends
- Cultural Identity / Acculturation Stress
- Depression
- Family Conflict
- Gender Identity
- Gender Identity (LGBTQ)
- Life Transitions
- Loss or Grief
- Mood Swings
- Not Happy or Satisfied with life
- Open Relationship / Polyamory
- Perfectionism
- Procrastination
- Racial Identity
- Racial Trauma
- Self-Esteem / Negative Self-Talk
- Sexual Assault
- Sexual Identity
- Sexual Identity (LGBTQ)
- Social Isolation / Loneliness
- Stress / Burnout
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Multicultural
- Narrative Therapy
- Solution Focused Brief Therapy (SFBT)
- Strength-Based
- Systems Approach
Client Focus
- Age Groups Served: Adults, Older Adults (18-65+)
- Participant Types: Individuals
