As a counselor, my utmost priority is to be able to provide my clients with a space where they can feel safe to be who they are without judgment or expectation. I believe that everyone has the potential to be the best version of themselves. I am an avid lover of anime, video games, and K-pop which I include in my therapeutic practice. I love using examples from pop culture as a means to relate to my clients and/or provide them with a different perspective. I love to incorporate video games in session. The video game itself can either be a therapeutic tool that we can use to learn more about you or can be a means to break the ice.
I strongly believe in a warm, flexible, and collaborative approach to counseling where I work together with you to reach your goals. I recognize that each individual has their own unique personal experience and path to recovery and strive to provide a holistic approach that takes your culture, age, faith, gender identity, and life experience into account.
I strongly believe in the significant healing that comes from providing empathy and seeing a client’s experience. I facilitate self-awareness and self-growth through providing both psychoeducation and an authentic counseling relationship. To best provide for my clients, I do my best to increase my skillset and get trained and educated in many different areas.
Credentials
Education
Master of Science in Counseling, University of North Texas (2020)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Medicare
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
ADHD, Trauma and PTSD, LGBTQ+
Expertise
- ADD / ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Boundaries / Assertiveness
- Chronic Illness
- Conflict with Friends
- Cultural Identity / Acculturation Stress
- Depression
- Dissociation
- Family Conflict
- Gender Identity
- Gender Identity (LGBTQ)
- Life Transitions
- OCD (Obsessive Compulsive Disorder)
- Open Relationship / Polyamory
- Racial Identity
- Racial Trauma
- Sex Therapy / Sexual Concerns
- Sexual Abuse
- Sexual Identity
- Sexual Identity (LGBTQ)
- Stress / Burnout
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Culturally Sensitive
- EMDR
- Expressive Arts Therapy
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based Interventions
- Multicultural
- Person-Centered (Rogerian)
- Transpersonal
Client Focus
- Age Groups Served: Preteen (12+), Teen, Adults, Older Adults (65+)
- Participant Types: Individual Counseling
- Language Spoken: English