As a counselor, my utmost priority is to be able to provide my patients with a space where they can feel safe to be who they are without judgment or expectation. I believe that everyone has the potential to be the best version of themselves. I am an avid lover of anime, video games, and K-pop which I include in my therapeutic practice. I love using examples from pop culture as a means to relate to my patients and/or provide them with a different perspective. I love to incorporate video games in session. The video game itself can either be a therapeutic tool that we can use to learn more about you or can be a means to break the ice.

I strongly believe in a warm (and sometimes playful and humorous!), flexible, and collaborative approach to counseling where I work together with you to reach your goals. I recognize that each individual has their own unique personal experience and path to recovery and strive to provide a holistic approach that takes your culture, age, faith, gender identity, and life experience into account. I also use a decolonized approach to therapy that addresses the damaging ramifications of capitalism, patriarchal standards, and systemic racism and oppression.

I strongly believe in the significant healing that comes from providing empathy and seeing a patient’s experience. I facilitate self-awareness and self-growth through providing both psychoeducation and an authentic counseling relationship. To best provide for my patients, I do my best to increase my skillset and get trained and educated in many different areas.

Credentials

Education

Master of Science in Counseling, University of North Texas (2020)

In-network

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

ADHD, Trauma and PTSD, LGBTQ+

Expertise

  • ADD / ADHD
  • Anxiety
  • Attachment Trauma or Insecurity
  • Autism
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Chronic Illness
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Dissociation
  • Domestic Abuse
  • Family Conflict
  • Gender Identity
  • Gender Identity (LGBTQ)
  • Life Transitions
  • Loss or Grief
  • OCD (Obsessive Compulsive Disorder)
  • Open Relationship / Polyamory
  • Perfectionism
  • Personal Growth
  • Racial Identity
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Sex Therapy / Sexual Concerns
  • Sexual Abuse
  • Sexual Identity
  • Sexual Identity (LGBTQ)
  • Social Anxiety
  • Stress / Burnout
  • Thought / Dissociative Disorders
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • EMDR
  • Expressive Arts Therapy
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Multicultural
  • Person-Centered (Rogerian)
  • Transpersonal

Locations

Denton Office

location_on101 S Locust Street
Suite 602 (6th Floor)
Denton, TX 76201
Directions on google map

Client Focus

  • Age Groups Served: 12 - 65+
  • Participant Types: Individual Therapy, Child or Teen Therapy
I create a space where you can show up exactly as you are. Whether we’re talking through challenges or connecting over pop culture, my goal is to support your growth with empathy, curiosity, and genuine collaboration.