My therapy style focuses on understanding, informing, and empowering people to seek practical and fundamental ways to achieve their goals. By examining one’s path, I hope to provide effective therapeutic practices to accomplish one’s desired goal.

I’ve helped patients with the barriers to move past one’s trauma or situation and feeling unable to move forward and the hardships of feeling stuck in one’s narrative and status quo. They have gained insight and a greater understanding of their barriers to better face them.

I have a listening heart and soft demeanor to help patients feel that I understand and empathize with their situation. If this is what you’re looking for in a therapist, please reach out to schedule an appointment. I look forward to getting to know you.

In-network

Insurance Accepted

  • Blue Cross Blue Shield
  • Seton Health Plan
  • Employers Health Network
  • Aetna
  • Sana Benefits
  • UnitedHealthcare/Optum
  • Cigna/Evernorth
  • Medicare
  • TriWest
  • Partners Direct Health
  • Curative

Specialties and Expertise

Expertise

  • ADD / ADHD
  • Alcohol Use
  • Anxiety
  • Boundaries / Assertiveness
  • Career Counseling / Professional Growth
  • Conflict with Friends
  • Depression
  • Divorce / Breakup
  • Fear of Rejection
  • Life Coaching
  • Life Transitions
  • Loss or Grief
  • Marital Conflict / Partner Conflict
  • Men's Issues
  • Panic Attacks
  • Personal Growth
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Spiritual Growth
  • Stress / Burnout
  • Substance Use
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Mindfulness-Based Interventions
  • Person-Centered (Rogerian)
  • Strength-Based
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Round Rock Office

location_on1 Chisholm Trail Road
Building 1, Suite 225
Round Rock, TX 78681
Directions on google map

Client Focus

  • Age Groups Served: 14 - 65+
  • Services Type: Individual Therapy, Child or Teen Therapy, Relationship Therapy (Cash Pay)
  • Languages Spoken: English

I bring a calm, empathetic presence to help patients feel truly heard and understood. If that’s what you’re looking for in a therapist, I’d be honored to connect with you.