Jessica Schwen, LCSW

Licensed Clinical Social Worker (she, her)

Are you drawn to the complex, unconventional heroes who challenge norms and break the fourth wall? Do you appreciate dark humor and a straightforward approach? If so, I might be the therapist for you.

I believe we all develop tools and skills to navigate life’s challenges. Sometimes, these tools no longer serve us effectively. We then face a choice: continue struggling with outdated methods or find new ways to thrive.

Just as heroes and anti-heroes evolve, we too can learn and master new skills. Building a strong foundation involves assessing our coping mechanisms and embracing our authentic selves. As a therapist it is my goal to work together with you to explore your interests – whether it’s discussing your favorite characters, sharing your passion for music, or anything else that resonates with you.

I value humor, honesty, vulnerability, and authenticity in my work with clients. My practice is grounded in professional integrity, relational ethics, respect for diversity, equity, and inclusion, and a commitment to continuous self-development.

  • Work best with: Bisexual Allied, Blind Allied, Deaf Allied, Gay Allied, Immuno-disorders, Lesbian Allied, Queer Allied, Transgender Allied
  • Appointments: Telehealth only
  • Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Call Now: (512) 956-6463 Book an appointment

My primary goal is to cultivate an open, curious, and welcoming environment where we can engage in productive, fun, and insightful conversations as we navigate life’s many complexities. Are you drawn to the complex, unconventional heroes who challenge norms and break the fourth wall? Do you appreciate dark humor and a straightforward approach? If so, I might be the therapist for you. I believe we all develop tools and skills to navigate life’s challenges. Sometimes, these tools no longer serve us effectively. We then face a choice: continue struggling with outdated methods or find new ways to thrive.

Just as heroes and anti-heroes evolve, we too can learn and master new skills. Building a strong foundation involves assessing our coping mechanisms and embracing our authentic selves. It’s my goal to work with you to explore your interests – whether it’s discussing your favorite characters, sharing your passion for music, anything that resonates with you.

I value humor, honesty, vulnerability, and authenticity in my work with clients. My practice is grounded in professional integrity, relational ethics, respect for diversity, equity, and inclusion, and a commitment to continuous self-development. Outside of work, I love gardening, Marvel movies, my pets, rock concerts, tattoos, and Star Wars trivia.

Credentials

Education

Attended Texas A&M University-Commerce , MSW Masters in Social Work, Graduated 2016

Personal Interests

When I’m not working, you can find me tending to my garden, hitting the trails with my horse Big Booty Judy, spending time with my dogs and watching Marvel movies. Logan is my all-time favorite movie. I’m also passionate about rock concerts, collecting tattoos, and sharing trivia about Star Wars.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Humana
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Trauma and PTSD, Bipolar Disorder, LGBTQ+

Expertise

  • ADD / ADHD
  • Anxiety
  • Bipolar Disorder
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Conflict with Friends
  • Depression
  • Family Conflict
  • Life Transitions
  • Loss or Grief
  • Mood Swings
  • Not Happy or Satisfied with life
  • Pain Management
  • Panic Attacks
  • Personal Growth
  • Physical Disability
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Stress-Related Illness
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Interventions
  • Somatic
  • Strength-Based
  • Systems Approach

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map
call(512) 956-6463
eventBook an appointment

Client Focus

  • Age Groups Served: Adults, Older Adults (65+)
  • Participant Types: Individuals
  • Language Spoken: English

I create a welcoming space for honest, insightful conversations—often with a touch of humor. If you’re drawn to unconventional perspectives and ready to trade outdated coping tools for ones that truly serve you, we might be a great fit.