Are you drawn to the complex, unconventional heroes who challenge norms and break the fourth wall? Do you appreciate dark humor and a straightforward approach? If so, I might be the therapist for you. Just as heroes and anti-heroes evolve, we too can learn and master new skills. Building a strong foundation involves assessing our coping mechanisms and embracing our authentic selves. It’s my goal to work with you to explore your interests – whether it’s discussing your favorite characters, sharing your passion for music, anything that resonates with you.

I value humor, honesty, vulnerability, and authenticity in my work with patients. My practice is grounded in professional integrity, relational ethics, respect for diversity, equity, and inclusion, and a commitment to continuous self-development. Patients have often told me that I don’t fit the typical therapist stereotype. I bring an authentic, down-to-earth personality to my sessions, and I’m not afraid to use dark humor when appropriate. I strive to meet my patients where they are, and I’m committed to facing challenges alongside them. Patients have expressed that I provide a secure and non-judgmental space where they can process their experiences and acquire valuable skills to navigate their lives, especially when feeling overwhelmed by their circumstances.

Credentials

Education

Masters in Social Work, Texas A&M University,  2016

Personal Interests

I might be a little too obsessed with Pedro Pascal and I love going to Papa Roach concerts. I have a horse named Big Booty Judy and a collection of floral tattoos. I prefer action and sci-fi like Godzilla, Marvel, or Star Wars over rom-coms. I’m also currently aspiring to become an anime nerd.

In-network

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Curative
  • Employers Health Network
  • Medicare
  • Partners Direct Health
  • Sana Benefits
  • Seton Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Anxiety, Depression, PTSD, Bipolar, ADHD, Chronic Health Illness, Disabilities, Mood Disorders, PMDD, Women's Health

Expertise

  • ADD / ADHD
  • Anxiety
  • Bipolar Disorder
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Conflict with Friends
  • Depression
  • Family Conflict
  • Life Transitions
  • Loss or Grief
  • Mood Swings
  • Not Happy or Satisfied with life
  • Pain Management
  • Panic Attacks
  • Personal Growth
  • Physical Disability
  • Religious Trauma
  • Self-Esteem / Negative Self-Talk
  • Shame
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Stress-Related Illness
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Interventions
  • Somatic
  • Strength-Based
  • Systems Approach

Client Focus

  • Age Groups Served: Adults, Older Adults (18-65+)
  • Participant Types: Individuals

I believe we all develop tools and skills to navigate life’s challenges. Sometimes, these tools no longer serve us effectively. We then face a choice: continue struggling with outdated methods or find new ways to thrive.