Thank you for taking the first step to your therapeutic journey! I am Jessie, LCSW. I hope this page helps you get a better sense of my therapeutic style and determine whether we are a great fit.
Jessie Schroeder, LCSW
- Work best with: Children & Adolescents, Young Adults, LGBTQIA+
- Appointments: Both in-person and telehealth
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I will meet you with warmth and compassion, as my approach is relational and grounded in authenticity. I integrate psychodynamic, existential, narrative, and systems-based approaches as I guide you through your own internal processing. For those in need of more tangible skill-building, I may incorporate SFBT, CBT, or DBT to assist with emotional regulation, behavioral patterns, or interpersonal abilities.
During an intake session, you can expect a holistic approach as I get to know you, your strengths, and the ways you’re hoping to grow or learn from our time together. I also value the importance of you getting to ask me questions about myself, my therapeutic style, and whether you feel like I would be a good fit for you and your needs.
I am also passionate about considering cultural, racial, and ethnic factors in my work to ensure that you receive care that honors your unique background and experiences. I strive to provide an inclusive space that cultivates all different parts of you. My commitment to ongoing self-education, advocacy, and introspection is essential to my work.
When working with children and young teenagers, I like to include various art or sensory activities to serve as a bridge to their internal world. Through play, creativity, being messy, etc., children can better learn about themselves and the world around them. No matter how young the patient, I believe we are all capable of learning about our emotions, conquering our fears, and growing in how we interact with others.
Credentials
Education
Master of Science in Social Work, The University of Texas at Austin
Personal Interests
I’m originally from Portland, OR. Outside of work, I enjoy spending time outdoors, reading, plants, vegan food, and traveling.
In-network
Insurance Accepted
- Blue Cross Blue Shield
- Employers Health Network
- Sana Benefits
- UnitedHealthcare/Optum
- Curative
Specialties and Expertise
Top Specialities
Adolescents and Adults: Mental Illness, Addiction, Life Transitions, Interpersonal Conflict, and Self-Esteem
Children and Adolescents: Attachment, Trauma, Behavioral Issues, Legal Troubles, Family Conflict, Grief, Emotional Regulation
Expertise
- Academic Issues
- Addiction
- Adoption
- Anxiety
- Attachment Trauma or Insecurity
- Bipolar Disorder
- Boundaries / Assertiveness
- Childhood Abuse or Neglect
- Conflict with Friends
- Depression
- Family Conflict
- Life Transitions
- Loss or Grief
- Paranoia
- Perfectionism
- Psychosis
- Schizophrenia
- Self-Esteem / Negative Self-Talk
- Self-Harm
- Shame
- Shyness / High Sensitivity
- Social Anxiety
- Stress / Burnout
- Substance Use
- Trauma / PTSD
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior Therapy (DBT)
- Existential
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Positive Psychology
- Psychodynamic
- Sand Tray Therapy
- Solution Focused Brief Therapy (SFBT)
- Strength-Based
- Systems Approach
Locations
Client Focus
- Age Groups Served: 3 - 50
- Services Type: Individual Therapy, Child or Teen Therapy
- Languages Spoken: English
