In my work with adults, I use CBT and psychodynamic principles to better understand and collaborate with patients on strategies for reaching their therapeutic goals. Patients can expect that after we confirm understanding of policies and confidentiality, I encourage my patients to share about the challenges that brought them to therapy, their family structure and history, and their goals for treatment. We will establish a plan for treatment and collaborate on our next steps based on the patient’s strengths and desired outcomes. For children, this intake will be completed with the parent(s). My first session with the child will focus on developing the therapeutic relationship.

I primarily have used play therapy and CBT within my practice working with children. Play therapy includes using dolls, imaginative play, art, music, and physical activities. This play supports the child to express themselves, feel comfortable in the space, and provides me with an opportunity to model language and behavior for emotional coping skills and growth. 

I want each child to feel comfortable expressing themselves and being open to feedback, making the relationship and rapport essential. Children deserve to be heard and understood and I believe this is at the core of our work together. I incorporate parents in the therapy process via parent sessions, providing guidance and support for strategies and promoting emotional coping skills across settings.

My patients (children, parents, and adult patients) have expressed generally positive experiences of the therapeutic relationship and process. This includes positive feedback on use of strategies and guidance provided during treatment, comfortable and timely communication, flexibility, and resource development. Children have shared that they enjoy my bubbly and silly personality and that this helped them to feel comfortable within the therapy space. Parents have shared appreciation for my flexibility with scheduling and adaptation to their family’s changing needs. Adult patients have expressed gratitude for my balance of active listening and supportive feedback and reflection.

Credentials

Education

Master of Social Work, Interpersonal Practice in Integrated Health, Mental Health, and Substance Abuse, University of Michigan, 2023

Personal Interests

I am originally from Michigan! I love the outdoors, including camping, swimming in the Great Lakes, and going for hikes and walks with friends and family. I enjoy a WIDE variety of music! Whether it is today’s pop hits, classic rock, rap, r&b, folk, latin, emo, afrobeats, etc., I love to explore and dance to almost anything!
I am also a big fan of most art mediums and enjoy crafting with all kinds of materials such as clay, fabric, paper, paint, and more. It is a huge bonus to me that I get to craft with many of my child patients during our sessions. I love my job.

In-network

Insurance Accepted

  • Blue Cross Blue Shield
  • Seton Health Plan
  • Employers Health Network
  • Aetna
  • Sana Benefits
  • UnitedHealthcare/Optum
  • Cigna/Evernorth
  • Partners Direct Health
  • Curative

Specialties and Expertise

Top Specialities

Attachment, Behavioral, Family/Parenting Challenges within Childhood, Anxiety, Depression, Developmental Issues

Expertise

  • ADD / ADHD
  • Adoption
  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Conflict with Friends
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Infertility / Miscarriages
  • Lack of Emotional Awareness
  • Loss or Grief
  • Not Happy or Satisfied with life
  • Parenting
  • Perfectionism
  • Postpartum Depression or Anxiety
  • Self-Esteem / Negative Self-Talk
  • Self-Harm
  • Social Anxiety
  • Social Isolation / Loneliness
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral Therapy (CBT)
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Play Therapy
  • Psychodynamic
  • Strength-Based
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

San Antonio Office

location_on17806 Interstate Highway 10
Suite 312 and Suite 314
San Antonio, Texas 78257
Directions on google map

Client Focus

  • Age Groups Served: 5 - 60
  • Services Type: Individual Therapy, Child or Teen Therapy, Family Therapy
  • Languages Spoken: English