It has never been more imperative that we take care of our mental health and wellness. There is so much to decompress from daily, that sometimes we find ourselves overwhelmed. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. During this time of the Pandemic and ongoing political and social unrest, consider caring for yourself, first. As you grow this work into consistent practice, you will find more gratitude and mindfulness even during difficult times. I look forward to serving you.View 13 Photos

Alpha Males, Athletes and even emotionally shutdown guys all need to do their work. I use the Gottman Method to work with Couples.

From my own experience, I know that establishing an authentic relationship is key, because as change, growth and vulnerability occur, wellness follows. Feel free to visit my website to view my Online Patient Calendar to see available appointments and complete my electronic New Patient Forms.

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Men's Issues, Relationship Issues, Family Conflict

Expertise

  • Anger Issues
  • Anxiety
  • Depression
  • Loss or Grief
  • Parenting
  • Religious Trauma
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Adults, Elders (65+)
  • Participant Types: Individuals, Couples, Family
  • Language Spoken: English

I work with individuals, couples, and groups to improve emotional intelligence, strengthen relationships, and build resilience through structured, practical interventions. I have specialized experience supporting veterans, first responders, and others in high-stress professions, helping them navigate the unique mental health challenges that come with their roles. I also provide affirming, culturally competent care for LGBTQ+ clients, offering support around self-acceptance, identity, relationships, discrimination, spiritual conflict, and trauma.