I encourage patient feedback throughout the therapeutic process to continuously adapt and maximize the effectiveness of services. When working with children and adolescents, I integrate parent participation through dedicated parent sessions to help families practice and apply specific skills together.

In the first session, I will orient them to the therapy process (what to expect, frequency, etc) and will review housekeeping and admin. I will guide them through a series of assessment questions designed to determine their areas of needs, treatment goals, and assess for a diagnosis.

Past patients have thanked me for all the support I have given, as well as gained coping skills, confidence, and problem solving skills from our time together. Patients would also say I am genuine, energetic and positive.

Credentials

Education

Master of Arts in Marriage and Family Therapy, Alliant International University, 2018

Personal Interests

I have two little boys, am originally from California (born in Northern California and completed my schooling in Southern California). I love working out, spending time with my family and cats. My husband is retired navy, so I also understand military family life.

In-network

Insurance Accepted

  • Blue Cross Blue Shield
  • Employers Health Network
  • Aetna
  • Sana Benefits
  • UnitedHealthcare/Optum
  • Scott and White Health Plan
  • Curative

Specialties and Expertise

Top Specialities

ADHD, Anxiety, Depression, Divorce

Expertise

  • Academic Issues
  • ADD / ADHD
  • Anxiety
  • Asperger's Syndrome
  • Boundaries / Assertiveness
  • Conflict with Friends
  • Depression
  • Family Conflict
  • Lack of Emotional Awareness
  • Life Transitions
  • Mood Swings
  • Not Happy or Satisfied with life
  • Parenting
  • Personal Growth
  • Procrastination
  • Self-Esteem / Negative Self-Talk
  • Shyness / High Sensitivity
  • Social Anxiety
  • Social Isolation / Loneliness
  • Trauma / PTSD
  • Women's Issues

Treatment Approach

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • EMDR
  • Play Therapy

Locations

Client Focus

  • Age Groups Served: 5 - 65
  • Services Type: Individual Therapy, Child or Teen Therapy
  • Languages Spoken: English

I strive to create a space that is inviting, warm and makes patients feel heard and accepted.