I’m a warm, affirming therapist who works with individuals, couples, and families navigating grief, trauma, anxiety, and life transitions. My background includes leading an intensive outpatient program for teens, where I facilitated weekly family therapy to help each member communicate more openly and advocate for themselves. I often integrate family work into individual sessions, supporting clients as they find their voice and strengthen their relationships.

Over the years, I’ve supported veterans, first responders, and healthcare professionals through trauma, burnout, and the emotional strain of high-pressure environments. I’ve also worked with LGBTQ+ clients coping with grief, anxiety, and depression, and created an inclusive, nonjudgmental space for identity exploration. My experience extends to those facing chronic or terminal illness, religious trauma, and both past and active domestic violence.

Clients often share that they leave therapy with a deeper understanding of themselves and clearer boundaries with others. I use metaphor, education, and insight to help people make sense of their stories, and I’m known for remembering the details that bring everything together. In our first session, I’ll take time to understand what’s going on, explain the therapy process, and offer tools you can start using right away. My goal is always to help you reconnect with your values, build resilience, and move forward with clarity and confidence.

Credentials

Education

Master’s Counseling and Development, Texas Woman’s University (2015)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • Tricare
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Trauma and PTSD/CPTSD, Spirituality, Grief and Loss

Expertise

  • Academic Issues
  • ADD / ADHD
  • Addiction
  • Anger Issues
  • Anxiety
  • Attachment Trauma or Insecurity
  • Career Counseling / Professional Growth
  • Childhood Abuse or Neglect
  • Chronic Illness
  • Codependency
  • Conflict with Friends
  • Cultural Identity / Acculturation Stress
  • Depression
  • Divorce / Breakup
  • Existential Issues
  • Family Conflict
  • Fear of Rejection
  • Gambling
  • Impulse Control Issues
  • Infertility / Miscarriages
  • Loss or Grief
  • Racial Identity
  • Shame
  • Social Anxiety
  • Spiritual Growth
  • Trauma / PTSD

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • EMDR
  • Existential
  • Expressive Arts Therapy
  • Faith-Based Counseling
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Multicultural
  • Rational Emotive Behavior (REBT)

Locations

Denton Office

location_on101 S Locust Street
Suite 602 (6th Floor)
Denton, TX 76201
Directions on google map

Client Focus

  • Age Groups Served: Teen (15+), Adults, Older Adults (65+)
  • Participant Types: Individual and Family Counseling
  • Language Spoken: English

In my work, I aim to strike a balance between creating a safe space and encouraging honest self-reflection. I guide clients through the process of making sense of their experiences while offering tools to help them move forward in a way that feels empowering and sustainable.