Hi, I’m Michael Tresca, LPC. I provide individual therapy grounded in a client-centered, relational approach. My focus is on helping people make sense of their experiences, develop greater emotional awareness, and strengthen their ability to manage life’s challenges. I aim to create a space that supports meaningful reflection, growth, and change.
Michael Tresca, LPC
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Most clients I work with seek belonging within their families, peer groups, and communities. They often navigate complex emotional challenges that impact how they see themselves and relate to others. These experiences are real and meaningful. My role is to help them explore and understand these struggles in a way that feels validating and empowering. Together, we work toward creating space where they can feel genuinely seen, heard, and understood. I have worked with and learned from various people with many concerns. I have learned as much from them as they have from me, if not more, about how to approach and work to resolve their concerns.
I take the perspective of this being a journey, not a race, with both its ups and downs and full of opportunities to learn and grow. Guiding a person through this thoughtfully and caringly, listening while providing observations, insights, and professional wisdom along the way to them seeing what they can do.
In my work, I find it best to work collaboratively with the person in a way that is supportive, understanding and emphasizes the person’s strengths and abilities to identify and overcome the challenges that they are currently facing.
Credentials
Education
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Humana
- Medicare
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Anxiety. Coping Skills, Self-Harming
Expertise
- Academic Issues
- ADD / ADHD
- Alcohol Use
- Anger Issues
- Anxiety
- Asperger's Syndrome
- Autism
- Childhood Abuse or Neglect
- Conflict with Friends
- Depression
- Family Conflict
- Impulse Control Issues
- Lack of Emotional Awareness
- Mood Swings
- Personal Growth
- Self-Esteem / Negative Self-Talk
- Self-Harm
- Social Anxiety
- Stress / Burnout
Treatment Approach
Types of Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief Therapy (SFBT)
Locations
Client Focus
- Age Groups Served: Preteen, Teen, Adults
- Participant Types: Individual Counseling
