I’m Patricia Pomroy, LCSW. I work with adults and adolescents facing anxiety, depression, trauma, PTSD, and a range of complex emotional challenges. With experience treating addiction, mood, and personality disorders, I support clients in finding relief from the thoughts and patterns that disrupt their lives. I bring a grounded, compassionate presence to the therapy space, often using humor to create a sense of ease and connection, even when the work is tough.
Patricia Pomroy, LCSW
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I specialize in working with adults and adolescents navigating anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). I also have experience treating addiction, personality disorders, and mood disorders. It’s incredibly meaningful to help clients reclaim their quality of life by working through overwhelming and intrusive thoughts. I often incorporate humor into sessions, using it as a tool to ease tension and foster a relaxed, supportive environment.
My approach is collaborative, goal-oriented, and grounded in trust. I focus on helping you clarify your goals and develop a path forward that feels both realistic and empowering. I meet every individual and relationship without judgment and aim to support open, honest communication, whether you’re coming to therapy as an individual, a couple, or in a family context.
As a trauma-informed therapist, I have worked with diverse populations, including veterans, first responders, and the LGBTQ+/SOGI community. I’m committed to providing a safe, affirming, and inclusive space for healing, growth, and self-discovery.
Credentials
Education
Master of Social Work, University of Southern Maine (2013)
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Partners Direct Health
- Sana Benefits
- Scott and White Health Plan
- Tricare
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Trauma, PTSD, Addiction, Anxiety
Expertise
- ADD / ADHD
- Aging
- Anxiety
- Autism
- Bipolar Disorder
- Chronic Illness
- Codependency
- Depression
- Dissociation
- Divorce / Breakup
- Domestic Abuse
- Gender Identity
- Gender Identity (LGBTQ)
- Life Transitions
- Loss or Grief
- Marital Conflict / Partner Conflict
- Not Happy or Satisfied with life
- OCD (Obsessive Compulsive Disorder)
- Open Relationship / Polyamory
- Panic Attacks
- Physical Disability
- Postpartum Depression or Anxiety
- Self-Harm
- Sexual Identity
- Sexual Identity (LGBTQ)
- Substance Use
- Trauma / PTSD
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR
- Exposure and Response Prevention (ERP)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based Interventions
- Narrative Therapy
- Play Therapy
- Positive Psychology
- Solution Focused Brief Therapy (SFBT)
- Strength-Based
- Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Locations
Client Focus
- Age Groups Served: Teens (15+), Adults, Older Adults (65+)
- Participant Types: Individual and Couples Counseling
- Language Spoken: English
