Thank you for taking the first step to your therapeutic journey! I am Regan, a LPC-A. I hope this page helps you get a better sense of my therapeutic style and determine whether we are a great fit.
Regan Emfinger, LPC-A
Licensed Professional Counselor Associate (they/them)
- Work best with: Children, Teens, Adults, Older Adults, LGBTQ+ Community, Individuals identifying with Religious Trauma
- Appointments: Both in-person and telehealth
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
Self Scheduling
I have a warm and nonjudgmental demeanor, and approach with curiosity and playfulness. I am collaborative with my patients. I like to get to know my patient’s hobbies and interest to generate treatment plans that play a patient’s strengths for them to have prolonged success.
Patients have felt really seen and understood by me. They get better at recognizing and sitting with difficult feelings that can cause discomfort. They gain the ability to talk kinder to themselves with self compassion. I have received the feedback that my somatic interventions and mindfulness tools have been greatly beneficial for my more anxious/stressed patients.
Credentials
Education
Master of Arts in Clinical Mental Health Counseling, Seminary of the Southwest, 2025
Personal Interests
Whenever I’m not in the therapist chair I’m either playing roller derby, walking my dog Kipper, or doing some type of art.
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Curative
- Partners Direct Health
- Sana Benefits
Specialties and Expertise
Top Specialities
Anxiety, Depression, Grief, Loss, Life Transitions, Religious Trauma, Trauma, LGBTQ+ Issues
Expertise
- Anxiety
- Attachment Trauma or Insecurity
- Boundaries / Assertiveness
- Codependency
- Depression
- Divorce / Breakup
- Existential Issues
- Fear of Rejection
- Life Coaching
- Life Transitions
- Loss or Grief
- Mood Swings
- Not Happy or Satisfied with life
- Open Relationship / Polyamory
- Panic Attacks
- Perfectionism
- Performance, Test or Public Speaking Anxiety
- Personal Growth
- Procrastination
- Sexual Identity (LGBTQ)
- Shame
- Social Anxiety
- Social Isolation / Loneliness
- Spiritual Growth
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Dialectical Behavior Therapy (DBT)
- Eclectic
- Existential
- Expressive Arts Therapy
- Family Systems
- Integrative
- Journal Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Motivational Interviewing
- Narrative Therapy
- Solution Focused Brief Therapy (SFBT)
- Somatic
Locations
Client Focus
- Age Groups Served: 9-65+
- Participant Types: Individuals, Couples
- Language Spoken: English