I work with individuals, families, and teens to navigate emotional challenges, build healthier relationships, and strengthen communication. I’ve had the privilege of supporting veterans as they manage PTSD and the complexities of returning to civilian life, and I’ve worked closely with LGBTQ+ couples and families facing everyday struggles around intimacy, trust, and conflict. I aim to create a space where every client feels respected, understood, and safe to explore what’s holding them back.

My approach is open, down-to-earth, and collaborative. I focus on building strong, honest connections and encourage clients to bring in family members or support systems when it feels helpful. I believe lasting change often starts with the people around us, and I strive to help clients feel seen not just as individuals, but as part of a larger context. By staying authentic in my role, I create an environment where clients feel at ease discussing difficult topics and empowered to work toward meaningful growth.

Clients often leave therapy feeling lighter and more confident, equipped with practical tools to manage challenges and maintain progress. Many describe a renewed sense of clarity and a deeper understanding of themselves and their relationships. While the work can be difficult, I’ve found that with the proper support, clients can achieve real, lasting change.

Credentials

Education

Sam Houston University (2017)

In-network and Self Pay

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna/Evernorth
  • Employers Health Network
  • Partners Direct Health
  • Sana Benefits
  • Scott and White Health Plan
  • UnitedHealthcare/Optum

Specialties and Expertise

Top Specialities

Marital, Premarital, Depression, Trauma, PTSD

Expertise

  • Anxiety
  • Attachment Trauma or Insecurity
  • Bipolar Disorder
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Depression
  • Divorce / Breakup
  • Family Conflict
  • Fear of Rejection
  • Infertility / Miscarriages
  • Infidelity / Cheating
  • Lack of Emotional Awareness
  • Life Transitions
  • Marital Conflict / Partner Conflict
  • Mood Swings
  • Not Happy or Satisfied with life
  • Perfectionism
  • Personal Growth
  • Postpartum Depression or Anxiety
  • Procrastination
  • Racial Trauma
  • Self-Esteem / Negative Self-Talk
  • Stress / Burnout

Treatment Approach

Types of Therapy

  • Person-Centered (Rogerian)

Locations

Houston Office

location_on4119 Montrose Blvd
Suite 500
Houston, TX 77006
Directions on google map

Client Focus

  • Age Groups Served: Preteen, Teen, Adults, Older Adults (65+)
  • Participant Types: Individuals, Couples, and Family Counseling
  • Language Spoken: English

I show up as my authentic self in therapy because I believe real connection starts with honesty. My goal is to help you feel safe, seen, and supported as we explore what’s working, what’s not, and how to move forward together.