Hello, I’m Tamera Wright, LCSW, and I’m dedicated to helping you navigate life. This page will give you more information about my therapy style and what I specialize in. I want to help you figure out if we would be a good match, and I hope we get to work together soon.
Tamera Wright, LCSW
Licensed Clinical Social Worker (she, her)
- Work best with: Veterans, Law Enforcement, First Responders, LGBTQ+ individuals or couples, Domestic Violence: History, Bisexual Allied, Gay Allied, HIV / AIDS Allied, Intersex Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied, Sex Worker Allied, Single Mother, Transgender Allied
- Manage Medications: Provides therapy and collaborates closely with our psychiatry team for medication management, available through internal referral if needed.
I have extensive experience in behavioral health, working with individuals experiencing suicidal and homicidal ideation, psychosis, and aggressive/assaultive behaviors. I have a particular focus and preference for working with BIPOC individuals and African American youth. I am committed to creating an inclusive and affirming environment, with a focus on being LGBTQ+ friendly, queer-centered, and BDSM/kink aware. Additionally, I have experience supporting individuals struggling with body image, self-esteem, physical and sexual trauma, boundary-setting, and attachment styles.
My approach is grounded in accountability and authenticity. I use an individualized style, tailoring my techniques to the unique needs of each client. I believe in processing authentically with my clients, encouraging an open and honest dialogue. I prioritize creating a safe, non-judgmental space where clients can feel vulnerable and supported. modalities.
My sessions are guided by kindness, self-compassion, and understanding, fostering an environment that encourages self-expression and personal growth. I help clients develop self-identity through self-awareness, self-care, self-love, and self-expression, while supporting them in finding the best version of themselves. If this appeals to you, please reach out!
Credentials
Education
Master of Science in Social Work, University of Texas at Arlington (2020)
Personal Interests
I maintain a scrapbook of notes, poems, and illustrations from past clients, which reflects the full spectrum of their therapeutic journey—the highs, the lows, and everything in between.
In-network and Self Pay
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna/Evernorth
- Employers Health Network
- Medicare
- Partners Direct Health
- Sana Benefits
- Seton Health Plan
- UnitedHealthcare/Optum
Specialties and Expertise
Top Specialities
Bipolar Disorder, ADHD, Sex-Positive, Kink Allied, Body Image, Boundaries
Expertise
- ADD / ADHD
- Anxiety
- Attachment Trauma or Insecurity
- Childhood Abuse or Neglect
- Codependency
- Cultural Identity / Acculturation Stress
- Depression
- Family Conflict
- Gender Identity
- Gender Identity (LGBTQ)
- Infertility / Miscarriages
- Infidelity / Cheating
- Marital Conflict / Partner Conflict
- Men's Issues
- Open Relationship / Polyamory
- Postpartum Depression or Anxiety
- Self-Esteem / Negative Self-Talk
- Sex Therapy / Sexual Concerns
- Sexual Abuse
- Sexual Assault
- Sexual Identity
- Sexual Identity (LGBTQ)
- Shame
- Stress / Burnout
- Substance Use
- Trauma / PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Accelerated Experiential Dynamic (AEDP)
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotion Focused Therapy (EFT)
- Emotionally Focused Couples Therapy (EFT)
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Motivational Interviewing
- Multicultural
- Nonviolent Communication
- Parent-Child Interaction Therapy (PCIT)
- Strength-Based
- Structural Family Therapy
Locations
Client Focus
- Age Groups Served: Teen, Adults
- Participant Types: Individual, Couples, and Family Counseling
- Language Spoken: English