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Uptown Dallas Office

Our comfortable Uptown Dallas office is a peaceful space for you to relax and focus on yourself.

Schedule an Appointment Call (512) 956-6463
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For immediate help call or text the Crisis Lifeline at 988. If this is an emergency call 911.

Uptown Dallas Office
  • verified_userMost Insurance Accepted
  • event_availableSame-Week Availability
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  • groups_2200+ Providers Across Texas
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Uptown Dallas Location

Mental health care in the heart of Uptown Dallas

Our Uptown Dallas office is conveniently located just off North Central Expressway, offering easy access for individuals living or working near Downtown, Knox-Henderson, Lower Greenville, and Highland Park. Located on the 8th floor of a professional building, this modern, private space is designed to provide a calm and welcoming environment for therapy and psychiatric care. Whether you’re seeking in-person support or connecting with one of our providers online, our Uptown location makes high-quality mental health care accessible and comfortable.

Make sure to arrive at least 10 minutes ahead of your appointment to give yourself plenty of time to find a good place to park and get settled before your session begins.  If you have any trouble finding the office, please contact our Scheduling team at 972-348-0146.

Location Details

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map
call(512) 956-6463

What We Offer

Services available at this location

From individual therapy to psychiatric care, our Uptown Dallas Austin team offers a comprehensive range of mental health services.

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Individual Therapy

One-on-one sessions with a licensed therapist to address anxiety, depression, trauma, life transitions, and more. CBT, EMDR, and other evidence-based approaches.

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Couples Therapy

Strengthen communication, navigate conflict, and rebuild connection with a therapist specializing in relationship and couples work.

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Family Therapy

Support for families navigating conflict, major life changes, parenting challenges, or a family member’s mental health needs.

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Teen & Child Therapy

Specialized therapy for children and adolescents dealing with anxiety, ADHD, school stress, social challenges, and more.

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Psychiatric Services

Medication evaluation and management for ADHD, anxiety, depression, bipolar disorder, and other conditions. In-person and telehealth.

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Transcranial Magnetic Stimulation (TMS)

Advanced treatment-resistant depression therapies including Transcranial Magnetic Stimulation (TMS) available at this location.

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We Can Help With

Conditions treated at our Uptown Dallas clinic

Our licensed therapists and psychiatrists are experienced in treating a wide range of mental health conditions. Click any condition to learn more.

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Our Team

Our Therapists in Uptown Dallas

Our thriving (and rapidly growing) team of Uptown Dallas therapists, counselors, and psychologists work remotely as well as in-person.

Telehealth Only

Lexi Patrick, LPC

Licensed Professional Counselor

I walk alongside those feeling lost or stuck, gently helping light the way toward healing, self-trust, and a more joyful life.

Uptown Dallas, Dallas + Telehealth

Amber Wrye, LPC

Licensed Professional Counselor

I’m a licensed counselor and EMDR therapist with over 15 years of experience, dedicated to helping people heal, grow, and feel part of something greater.

Telehealth Only

Annie Jeon, LCSW

Licensed Clinical Social Worker

I support teens and adults as they work through anxiety, depression, identity questions, and life transitions with a grounded, strength-based approach.

Telehealth Only

Bethel Moges, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

My style is warm, intuitive, and deeply present. I blend depth work with practical tools so therapy is not just insightful, it's transformational. Sessions often feel gentle, grounded, and emotionally attuned-focused on helping you feel safe, not just understood.

Telehealth Only

Breanna Birdsong, LPC

Licensed Professional Counselor

I emphasize a compassionate trauma informed approach. I value rapport and work to incorporate humor and genuine relationship building into the work we do.

Telehealth Only

Bridget Aureli, LPC

Licensed Professional Counselor

I offer a supportive space to help you navigate big emotions, find peace, and feel truly seen on your journey toward healing.

Uptown Dallas, Dallas + Telehealth

Brooke Benandi, LMFT

Licensed Marriage and Family Therapist

I work with adults and couples navigating addiction, mood disorders, trauma, and relationship challenges, using a warm, strength-based approach to support healing and long-term growth.

Uptown Dallas, Dallas

Caitlin Young, LPC

Licensed Professional Counselor

My therapy style is warm, person-centered, and deeply compassionate, creating a space where clients feel genuinely seen and met exactly where they are.

Telehealth Only

Katie Lewis, LPC

Licensed Professional Counselor

My therapy style is integrative, combining evidence-based trauma therapies with a holistic understanding of the mind-body connection.

Telehealth Only

Carly Shannon-Rigby, LPC-S

Licensed Professional Counselor Supervisor

My therapy style combines insights from multiple approaches to support the whole person-mind, body, and emotions.

Telehealth Only

Catherine Porter Glass, MDiv, LCSW-S

Licensed Clinical Social Worker Supervisor

My approach is client-centered and empowering, focused on creating a supportive space where we can explore your experiences and apply evidence-based strategies to foster meaningful, lasting change.

Telehealth Only

Courtlyn Greene, LPC

Licensed Professional Counselor

It is my most profound commitment to helping you find the strength and resilience within yourself to overcome life's challenges and foster positive growth and change.

Telehealth Only

Darcia Miller, LCSW-S

Licensed Clinical Social Worker Supervisor

I aim to empower patients to develop insights, healing, and personal growth at their own pace.

Telehealth Only

Dorothy Seely, LCSW

Licensed Clinical Social Worker

My therapy style is a combination of warmth, attunement and genuine care for the individual, combined with the skillful use of several treatment modalities that address the individual patient's nervous system functioning, ability to self-soothe, awareness of the impact of their thoughts and how those influence feelings and behaviors, and if relevant, treatments that address trauma, memory and the internal family system within.

Uptown Dallas, Dallas + Telehealth

Elizabeth Ball, LPC

Licensed Professional Counselor

Whether you're facing recent challenges or working through long-standing patterns, I’m here to support you in building practical skills that align with your goals and help you feel more grounded and empowered in your daily life.

Uptown Dallas, Dallas

Lizzie Berman, LPC

Licensed Professional Counselor

As a trauma-informed therapist, I prioritize creating a safe, nonjudgmental space where you can explore your experiences openly and at your own pace. I understand how important it is to feel seen and supported while processing painful or complex emotions.

Telehealth Only

Emily Rounds, LPC

Licensed Professional Counselor

My therapy style is direct yet deeply compassionate-I believe in being honest and transparent while supporting patients with warmth and empathy.

Telehealth Only

Gaby Villa, LMFT

Licensed Marriage and Family Therapist

I am very person-centered, meeting patients where they are and working alongside them. I guide and support patients in acquiring the tools and skills needed to become the best version of themselves.

Telehealth Only

Gina Warr, LCSW

Licensed Clinical Social Worker

While emotions may be universal, each healing journey is personal. My goal is to help you feel more at ease with who you are and more grounded in the life you are creating.

Telehealth Only

Julie Wilding, LCSW

Licensed Clinical Social Worker

I meet patients where they are, creating a safe, nonjudgmental space that allows them to be fully themselves while exploring the patterns and beliefs that may be holding them back.

Telehealth Only

Kaitlynn Griffin, LPC

Licensed Professional Counselor

My goal is to help individuals understand how they process their thoughts and the impact their thought patterns can have on their emotions and behaviors while working to identify alternatives.

Telehealth Only

Laura Forrester, LPC

Licensed Professional Counselor

I integrate person-centered approaches, mindfulness, acceptance and commitment approaches, humanistic/patient-centered theories, and several other methods to assist patients based on their needs and goals.

Telehealth Only

Lindsey Stevens, LPC

Licensed Professional Counselor

My therapeutic work emphasizes insight, emotional regulation, and behavioral change. I use evidence-based approaches to help patients identify patterns, build psychological flexibility, and strengthen their capacity for resilience in the face of distress.

Telehealth Only

Mimi Walke, LPC

Licensed Professional Counselor

My therapy style is catered to each patient but often lends toward a person-centered approach to encourage self-growth and understanding. In more specific cases (like OCD patients), treatment is structured with ERP sessions and patients can expect sessions to feel more organized.

Telehealth Only

Melissa Van Zalinge, LCSW

Licensed Clinical Social Worker

My therapy style is strength's-based, compassionate and focused on helping patients achieve the lives they desire.

Uptown Dallas, Dallas + Telehealth

Rachel Jenks, LPC

Licensed Professional Counselor

I am an attuned and empathetic therapist who relies on my creativity to implement engaging and healing interventions. I encourage self-expression in fun, structured, and creative ways best suited to my patients' interests and personality traits.

Uptown Dallas, Dallas

Riley Shoubash, LPC

Licensed Professional Counselor

I aim to help you reconnect with your values, make meaningful changes, and regain control and wellbeing. Growth is not always linear, but with the proper support, it is achievable, and you don’t have to do it alone.

Telehealth Only

Sarah Chu, LPC

Licensed Professional Counselor

With creative interventions, we can break apart overwhelming problems into manageable and actionable chunks.

Uptown Dallas, Dallas

Schaller Mahoney, LCSW

Licensed Clinical Social Worker

My therapy style is very patient focused. I like to meet the patient where they are and best empower them to overcome their current or past challenges.

Telehealth Only

Scott James, LPC, LCDC

Licensed Professional Counselor

I blend structured skills for changing patterns with a mindful, compassionate stance to foster deeper awareness and self-acceptance.

Telehealth Only

Steffanie Strawbridge, LCSW-S

Licensed Clinical Social Worker Supervisor

I figure out what a patient needs and work to use a variety of theories and techniques to help the patient reach their goals.

Telehealth Only

Tiffany Everage, LPC

Licensed Professional Counselor

My therapy style is warm, collaborative and adaptable, rooted in helping patients make sense of their personal stories while helping them feel heard and empowered.

Uptown Dallas, Dallas + Telehealth

Tonya Bradshaw, LPC

Licensed Professional Counselor

I’m passionate about helping others heal and grow by reconnecting with their inner compass through counseling.

Uptown Dallas, Dallas

Veronica Dyke, LPC

Licensed Professional Counselor

I strive to meet you where you are in your journey and assist you in acquiring the necessary skills to navigate life's obstacles. With my calm and laid-back personality, I aim to create a safe and comfortable space where you can openly discuss difficult topics.

Telehealth Only

Amy Surls, LPC, LCDC, NCC, CRC

Licensed Professional Counselor

I am fiercely dedicated to collaborating with clients in discovering, honoring and connecting to the genuine self within, and to developing insight, self-awareness and a sense of empowerment.

Uptown Dallas, Dallas + Telehealth

Tori Shapiro, MS, LPC-Associate

Licensed Professional Counselor Associate
supervised by Laurence Saputra, LPC-S

I am a person-centered clinician who is very warm, compassionate and empathetic which all ties into my therapeutic approach.

Uptown Dallas, Dallas + Telehealth

Rochelle Berganciano, LCSW

Licensed Clinical Social Worker

My work weaves in somatic awareness and a touch of the spiritual-honoring both the psychological and the soulful dimensions of healing. Ultimately, I see therapy as a process of transformation: knowing ourselves more fully so we can become more integrated, whole, and free.

Uptown Dallas, Dallas + Telehealth

Adolfo Correa-Lopez, LPC Associate

Licensed Professional Counselor Associate
Supervised by Ryan Smith, LPC-S

I use a person-centered, affirming approach that validates their experiences and helps them feel seen, supported, and never judged.

Uptown Dallas, Dallas + Telehealth

Francheska Medina, PMHNP

Psychiatric Mental Health Nurse Practitioner

I combine interventional care, medication management and brief psychotherapy to help patients create a treatment plan that is centered on them.

Uptown Dallas, Dallas + Telehealth

Elsa Obonyo, PNP, APRN

Psychiatric Nurse Practitioner

My approach emphasizes empathy, active listening, and helping individuals navigate challenges while strengthening supportive relationships.

Uptown Dallas, Dallas + Telehealth

Elizabeth Padilla, LPC-A

Licensed Professional Counselor Associate
Supervised by Amber Wrye, LPC-S

I use a trauma-informed and multicultural approach in every session, as these perspectives are integral to the work that I do.

Uptown Dallas, Dallas + Telehealth

Paula Lane, LMSW

Licensed Master Social Worker
Supervised by Michelle Flowers, LCSW-S

I approach therapy as a collaborative and supportive process, where you are the expert on your own experience.

Uptown Dallas, Dallas + Telehealth

Alex Henderson, LPC-A

Licensed Professional Counselor
Supervised by Amber Wrye, LPC-S

I take an integrative approach, using a trauma-informed lens as the foundation while tailoring interventions to each client's needs.

Exceptional care, covered.

AetnaBlue Cross Blue Shield (BCBS)Baylor Scott & White Health Plan (BSW)Cigna EvernorthCurativeEmployers Health Network (EHN)MedicarePartners Direct HealthSana BenefitsSeton SmartHealth PlanTricareUnitedHealthcare / Optum

Patient Reviews

What our Uptown Dallas patients say

4.1
Based on 97 reviews  •  See all reviews
Adriane Thames4 months ago
My counselor Emily is very adaptive to listening and accommodating with boundary-setting skills for my highly stressful situations. She has offered how to set them, apply them, and increase the skill set. Whenever my anxiety level is higher I have used these skills she taught me in detail. This support with talk therapy and boundaries is the highest quality of service in the counseling field I have ever had. She is very patient, non-judgmental, and supportive. Thank you, Emily, for being a star counselor in your field for my special needs. Adriane Thames
McKenna Arras3 months ago
My therapist Lizzie is incredible. She is very accommodating with my ever changing schedule. She also gives me the space to be myself and is always asking me the hard questions which allows me to continue to grow.
Emilio Garcia6 months ago
I am currently in between a rock and a hard place, I have many different issues effecting my current Mental Health, after my first assessment with Shelby Silvey, unfortunately I was not a perfect fit with her. Even though it wasn't a perfect fit, I honestly and truly believe she is one of the sweetest and compassionate therapists, I've recently meet. She is caring, and will help her clients with the tools to assist in helping her patients.
Remy Gibson4 months ago
I’d say more but don’t want to violate my own privacy! It’s a breath of fresh air here. I’ve done a lot of therapy over the years as a patient and I’m so glad to find someone here with whom I vibe. Looking forward to doing the work and continued healing and growth.
Rick Richuber9 months ago
I was very comfortable talking with Taylor. I only had one visit so far, but if the rest are like the first one, I'll be very happy. She's conducting herself in a very professional manner. But yet, In a caring manner. Now, after several visits, I’m still very happy with the results that I am getting. Life is hard, we can all use some help at one time or another.

Frequently Asked Questions

Questions about getting started in Uptown Dallas

How quickly can I get an appointment at the Uptown Dallas location?

Most new patients are seen within the same week of their first call or online request. Same-day appointments are occasionally available for urgent situations. Call us at (512) 956-6463 or use our online booking portal to check real-time availability.

Do you accept insurance at the Uptown Dallas office?

Yes — we accept most major insurance plans including Aetna, Blue Cross Blue Shield, United Healthcare, Cigna, Humana, and more. We also offer self-pay and sliding scale rates. You can verify your coverage online or call us and we’ll check your benefits for free.

Can I do telehealth instead of coming in person?

Absolutely. We offer both in-person sessions at our 4144 N Central Expressway office and telehealth appointments via secure video for patients anywhere in Texas. Many of our patients do a mix of both depending on their schedule.

Do I need a referral to book a therapy appointment?

No referral is needed. You can book directly online or by phone. We’ll ask a few questions to match you with the right therapist based on your needs and insurance. The whole intake process takes about 10 minutes.

Is my therapy confidential?

Yes, completely. Everything discussed in therapy is protected by HIPAA privacy laws. Information is only shared in very limited circumstances (imminent risk of harm to self or others) which your therapist will explain fully in your first session.