I have extensive experience working with anxiety, depression, self-esteem, life transitions, and infertility. Past patients have come to me seeking support for marital, spiritual, or behavioral struggles. I’ve helped couples improve communication, address infidelity, and develop attachment skills.

I meet the patient where they are and provide a safe and secure space for them to come with anything that is on their minds/concerns etc. My therapy style is tailored to the individual patient and their therapeutic goals, I like to help them use their strengths to be able to achieve those goals as well.

Past patients have said that they now have the skills and tools needed to better navigate what life throws at them, They appreciated having a space to verbalize and problem solve without judgement, recognize that they are capable of many things, and how they feel heard and understood in sessions. If you’re looking for a similar experience, please reach out!

Credentials

Education

Master’s in Marriage and Family Therapy, Abilene Christian University, 2021

Personal Interests

I LOVE BOOKS AND ANIMALS. My background is my bookshelf and my 3 cats (soon to be 4) will be seen in the back of my sessions as time. I also enjoying a boxing session to release stress.

In-network and Self Pay

Insurance Accepted

  • Blue Cross Blue Shield
  • Seton Health Plan
  • Employers Health Network
  • Aetna
  • Sana Benefits
  • UnitedHealthcare/Optum
  • Cigna/Evernorth
  • Medicare
  • Partners Direct Health

Self Pay

$180
Self-pay and out-of-pocket session costs for clients without insurance coverage for mental health services.

Specialties and Expertise

Top Specialities

Depression, Anxiety, Social Anxiety, Spiritual Growth, Self-Esteem, Marriage Conflicts, Infertility, Life Transitions

Expertise

  • Academic Issues
  • ADD / ADHD
  • Anxiety
  • Attachment Trauma or Insecurity
  • Boundaries / Assertiveness
  • Childhood Abuse or Neglect
  • Codependency
  • Conflict with Friends
  • Depression
  • Dissociation
  • Divorce / Breakup
  • Domestic Abuse
  • Existential Issues
  • Infertility / Miscarriages
  • Infidelity / Cheating
  • Life Transitions
  • Not Happy or Satisfied with life
  • Panic Attacks
  • Personal Growth
  • Self-Esteem / Negative Self-Talk
  • Social Anxiety
  • Spiritual Growth
  • Stress / Burnout
  • Women's Issues

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy (EFT)
  • Faith-Based Counseling
  • Gottman Method
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Play Therapy
  • Strength-Based

Locations

Uptown Dallas Office

location_on4144 N Central Expressway
Suite 850 (8th Floor)
Dallas, TX 75204
Directions on google map

Client Focus

  • Age Groups Served: Preteen, Teen, Adults, Older Adults (65+)
  • Participant Types: Individual, Family and Relationship Counseling
  • Language Spoken: English, Spanish

I provide a respectful and supportive environment where we can navigate challenges together. My approach is steady and practical, aimed at helping you understand your feelings and make progress toward what is most important to you.